Health Tip Diabetes During Pregnancy

Sunday, June 18, 2006

11 ways to curb your sugar craving

Everyday we eat sugar and honestly everybody have some type of sugar that they are addicted to. These articles give you some method that you can take to curb your sugar craving. Expert in this field say that it is possible to adjust your lifestyle to desire less sugar. Here is the secret medical people deal with the problem.

  1. Keep a sugar diary
  2. Banish your sugar and sweets from the house
  3. Take time out to nibble
  4. Increase your intake of complex carbohydrates
  5. Beat binges with exercises
  6. Get a daily dose of B vitamins
  7. Get your fair shore of chromium, manganese, and zinc
  8. Avoid red meats
  9. Read package labels very carefully
  10. Ward of vending machines
  11. Reach for fruit, your natural sweet
You can get medication from medical company like Shaklee. Shaklee has good range of product to curb your sugar craving.